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Services Offered
Swedish
Smooth, gliding strokes, deep kneading
Deep Tissue
Breaks up scar tissue and "knots"
Sports
Targets muscles used in a specific sport
Prenatal
Relaxes tense muscles, improves circulation (With prenatal massage cushion)
Lymphatic
Encourages natural drainage of the lymph
Hot Stone
Pain relief, relaxation
Chair
Concentration on head, shoulders, back
Reflexology
Feet, hands, ears targeted
Health Benefits
- Circulation
- Decreased muscle stiffness
- Decreased joint inflammation
- Better sleep
- Quicker workout recovery
- Improved flexibility
- Less pain, soreness
- Strengthened immune response
Health Benefits of Massage
- Circulation
- Decreased muscle stiffness
- Decreased joint inflammation
- Better sleep
- Quicker workout recovery
- Improved flexibility
- Less pain, soreness
- Strengthened immune response